Get in Touch

Reaching out for therapy can feel vulnerable, especially when you’re used to holding everything together on your own. If you’re feeling overwhelmed, stuck in relationship patterns, burned out from motherhood, or exhausted from trying to manage it all, you don’t have to keep doing this alone.

Getting started is simple. Fill out the contact form below, and I’ll respond within the next business day to schedule a quick consultation. During our first conversation, we’ll talk about what’s bringing you in, what you’re hoping will change, and whether we’re a good fit.

I provide virtual therapy for adults in California and Georgia, offering a space that is supportive, practical, and grounded in attachment-based work. Whether you’re navigating anxious attachment, ADHD overwhelm, codependency, relationship conflict, or burnout, or anything in-between, we’ll create a plan that feels manageable and meaningful.

You don’t need to have the perfect words. You just need to start.